The Magic Formula
Your thoughts cause your feelings. Your feelings cause your actions. Your actions create your results. That’s the magic formula. No secrets. If you want to feel committed, you have to think committed. If you want to feel motivated, you have to think motivated. If you want to be active, you have to get […]
60,000
Last week we talked about “The 5 Why’s” and how you can use them to get at what is keeping you stuck or if something isn’t serving you. This week I wanted to check in about when or why you might use them. You see, we all have these big beautiful brains and we think […]