Two weeks ago I got to do something that had been on my “must-do” list… I went and did a workshop with Geneen Roth.
It was exactly what I had hoped it would be. She was fun, centered, and sprite-like. I loved it!
The workshop was called Women, Food, and Power and she had us break into pairs and small groups to get to know each other and share our individual (yet mutual) stories about food, weight, and all things I call “The Struggle.”
It is a gift to see a perfectly good human have the same ugly thoughts as you. You get to see how not-so-alone you are.
I had thought about writing down all my ah-ha’s for you to have… but I know I’m better on video 😉 so I want to invite you into the conversation with me – interested? Join me tomorrow night at 4pm Pacific / 7pm Eastern. (Monday March 18th) to discuss:
- Geneens Eating Principles
- What you may not be seeing that’s already on your plate
- The one big shift that you have to have if you want to end the struggle
It’s coming up quick so CLICK HERE and you’ll be sent the call-in details one hour before our call tomorrow.
I so look forward to connecting with you tomorrow.