BE You Now

Watch now to learn Step 3 in my 6-Step Process to END the Struggle: Thank you for watching! Interested in ENDing the STRUGGLE? Reach out, I want to hear from you. Caryn

Choose Your Path

Watch now to learn Step 2 in my 6-Step Process to END the Struggle: Thank you for watching! Interested in ENDing the STRUGGLE? Reach out, I want to hear from you. Caryn

Detox Your Everything

Watch now to learn Step 1 in my 6-Step Process to END the STRUGGLE: Thank you for watching! Interested in ENDing the STRUGGLE? Reach out, I want to hear from you. Caryn

Self-Care Schmelf-Care

I was just journaling about self-care: “Yeah, it’s like working a mundane job that you aren’t that excited about but that fits with your values.  You get paid really well but it’s not glam…” Is that what it feel like for you too? Self-care can be kind of a slog.  A daily tromp through all […]

How Do You Feel?

How do you feel? Is it how you thought you’d feel? Is it better?  Maybe worse? Or maybe even exactly the same? Think about it.  Think back to when you were your younger self and you pictured your life.  What did it look like? How did it feel? Are you #nailingit or are you falling […]